Can you release your anger to forgive?

Like it or not, forgiveness is an essential ingredient to creating a loving relationship.  Forgiveness can be difficult, but it doesn’t have to be.  Cick on the link below and learn a better way to forgive and become better connected.

http://www.goodtherapy.org/blog/5-ways-to-release-your-anger-embrace-forgiveness-1213165#comments