How Therapy Helps
People often wonder how therapy helps them. Is therapy worth the time, money and effort?…
4 Ways To Spring Clean Your Relationship
make your relationship squeaky clean Everyone I know looks forward to springtime. Spring is a…
Five Tips For Good Communication
Honey, Are You Listening To Me? Put Your Phone Down How’s your couple communication been…
How Do Happy Couples Manage Relationship Conflict?
how do you manage conflict? Do you ever wonder why happy couples seem so happy?…
Dealing with PTSD and Surviving the Holidays
PTSD and the holidays The holiday season can be the worst time of the year…
Empty Nest Syndrome
are you an empty nester? As spring rolls into summer, it brings with it the…
Making Mental Health A Priority in America
making mental health a priority in America According to a recent study by Mental Health…
New Divorce Law in PA
Divorce Law in PA No one expects their relationship to end in divorce. Sadly,…
5 Ways To Release Your Anger and Embrace Forgiveness
Can you release your anger to forgive? Like it or not, forgiveness is an essential…
Finding Love At The Flower Show
My husband and I recently attended The Philadelphia Flower Show in an effort to coax…